Wanna get Obstacle Fit? Get author Pete Williams! VIDEO INTERVIEW

Today's Guest: Sportswriter Pete Williams, author, Obstacle Fit, Paddle Fit, Core Performance, The Draft.     Mr. Media is recorded live before a studio audience of aggressive, eager athletic mudders who look down their noses at the likes of me… in the NEW new media capital of the world… St. Petersburg, Florida! ]If author Pete... Continue Reading →

Fitness for Geeks is more than just typing, author says! VIDEO

Mr. Media is recorded live before a studio audience of gypsies, techies, tramps and geeks, who have next to nothing in common but a growing interest in each others’ well-being… in the NEW new media capital of the world… St. Petersburg, Florida! Geeks are generally unhealthy people, just like you and me. Okay, like you,... Continue Reading →

939 Walking petri dish A.J. Jacobs defies death in fit new book! VIDEO INTERVIEW

Today's Guest: A.J. Jacobs, Esquire magazine writer, contributing editor, author, Drop Dead Healthy, The Year of Living Biblically, The Know-It-All   Mr. Media is recorded live before a studio audience of middle-aged Al Bundys who hope we spend the entire interview talking about what it’s like to be in the same room with Sofia Vergara…... Continue Reading →

922 Terry Tomalin’s Everyday Adventures will not include Mr. Media! VIDEO INTERVIEW

Today's Guest: Terry Tomalin, author, Everyday Adventures, outdoors editor, Tampa Bay Times     Mr. Media is recorded live before a retail audience of people who kayak, canoe, scuba dive, paddleboard, zipline, bike and camp for fun, not profit… in the new new media capitol of the world… St. Petersburg, Florida! Adventure? I’ve had adventures.... Continue Reading →

Get Paddle Fit with Pete Williams’ paddleboard exercise tips! VIDEO INTERVIEW

  Mr. Media is recorded live before a studio audience of landlubbers who get woozy just watching those crazy kids paddleboarding out in good ol’ Coffee Pot Bayou… in the new new media capitol of the world… St. Petersburg, Florida!   I live very close to Tampa Bay and every day brings at least two... Continue Reading →

Living Gluten-Free author separates wheat from everything else! PODCAST INTERVIEW

Danna Korn, the author of Living Gluten-Free For Dummies, also wrote Living Gluten-Free For Dummies, Wheat-Free, Worry-Free: The Art of Happy, Healthy, Gluten-Free Living, and Kids with Celiac Disease: A Family Guide to Raising Happy, Healthy Gluten-Free Children. Respected as one of the leading authorities on the gluten-free diet and the medical conditions that benefit... Continue Reading →

The Biggest Loser’s winners Phil and Amy Parham melt away! VIDEO INTERVIEW

Today's Guest: Phil and Amy Parham, winners, "The Biggest Loser" Mr. Media is recorded live from St. Petersburg, Florida, the NEW new media capitol of the world and hometown of the world’s Number One “Biggest Loser”… me! HEY! Who wrote that? I gotta change my password!   Although an admitted reality TV junkie, I have... Continue Reading →

Author Pete Williams beats a Core Performance out of Mr. Media! VIDEO INTERVIEW

  Mr. Media is recorded live from the NEW new media capitol of the world and hometown of the Tampa Bay Buccaneers, Tampa Bay Lightning, Tampa Bay Storm, Tampa Bay Rowdies and, oh yeah, the American League East leading Tampa Bay Rays… Tampa Bay, Florida!   If you’re a pro or college football fan and... Continue Reading →

38 Cooking Light magazine editor Mary Kay Culpepper raises taste! PODCAST INTERVIEW

(Editors Note: Mary Kay Culpepper left Cooking Light in 2009) Like most Americans,   I don’t have the best eating habits. I generally try to follow the 80/20 rule. I make an effort to eat smart and well about 80 percent of the time and give in to my inner teenager the other 20 percent,... Continue Reading →

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