Sit. Heal. Stay. is writer Spike Gillespie’s mid-life manifesto! VIDEO INTERVIEW

Today's Guest: Writer Spike Gillespie, author, Sit. Stay. Heal: How Meditation Changed My Mind, Grew My Heart, and Saved My Ass     Watch this exclusive Mr. Media interview with writer Spike Gillespie, author of Sit. Stay. Heal: How Meditation Changed My Mind, Grew My Heart, and Saved My Ass, by clicking on the video player... Continue Reading →

Big, proud, funny and loud, it’s comedian Ralphie May! PODCAST INTERVIEW

Today's Guest: Ralphie May, comedian     Ralphie May is the big man on the comedy campus. You know that if you’ve ever seen him—he’s a heavyset southern guy with soft gentle looking facial features. Then he opens his mouth—and, oh my God! You probably remember Ralphie May best from season one of “Last Comic... Continue Reading →

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