Sit. Heal. Stay. is writer Spike Gillespie’s mid-life manifesto! VIDEO INTERVIEW

Today's Guest: Writer Spike Gillespie, author, Sit. Stay. Heal: How Meditation Changed My Mind, Grew My Heart, and Saved My Ass     Watch this exclusive Mr. Media interview with writer Spike Gillespie, author of Sit. Stay. Heal: How Meditation Changed My Mind, Grew My Heart, and Saved My Ass, by clicking on the video player... Continue Reading →

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